Image Image Image Image Image Image Image Image Image

Pilates in Ayrshire

Pilates has been proven to help strengthen your inner core and reduce the likelihood of injury and lower back pain. Our Pilates classes are small and led by a qualified Chartered Physiotherapist who will ensure the exercises are tailored to your level of ability. Classes are booked in advance and based on a six week block for all clinics with the exception of Prestwick Boyd Street where a 'pay as you go' option is available. All clients will be assessed before and after to analyse the improvements made.

For more information on our pilates classes then please call us on 01560 483200 or contact us online and a member of our team will be glad to assist.
pilates ayrshire


Tuesday 5-6pm, 6-7pm
Friday 10.15-11am
Saturday 11am-12pm


Monday 6 - 7pm, 7 - 8pm
Tuesday 2-3pm, 7-8pm
Wednesday 5-6pm, 6-7pm
Thursday 9.30-10.30am, 5-6pm, 6-7pm, 7-8pm


Tuesday 7-8pm
Thursday 1.45-2.45pm