Arrochar Retreat

Welcome to Arrochar

Physioflexx is delighted to announce our exciting retreat at Arrochar which will take place from the 28th to 31st of August 2023. This retreat will be located at Ardmay House in Arrochar, Loch Lomond. It will comprise of many activities focusing on your health and well-being. Cold water therapy sessions, performance breath works, canoeing & paddleboarding, outdoor workouts, nutritional meal demonstration, Pilates, Yoga and woodland walks will be included within this retreat. All of these activities are optional therefore you can attend as may or as little as you wish!

Kate Alexander, Andrew and Margaret Ritchie will be the lead hosts over this 4 day blissful stay. Special guests include Diane Chalmers, Kevin Smith, Agi Zelanta, Lauren Young and Craig Lawless. All meals, healthy snacks and refreshments are provided along with a full housekeeping service.

We are offering transport to and from Ayrshire should you wish to travel without the worry of where you are going, ensuring you can relax right from the start.


The investment for this retreat is £695 per person. 4 double, 4 twin and 4 single rooms are available on a first come first serve basis. If wish to book a double or twin room for 2, save £100 per person. An initial deposit of £95 will be taken at the time of booking to secure your space which will be followed by equal instalments of £200 on:
1st May
1st June
1st July
*T&C’s apply- ask for more details

Are you interested in this retreat but are unable to commit to the 3 night stay? If so, we are providing day retreat options on the Tuesday, Wednesday and/or Thursday which are priced at £129 per day. More details of the day options will follow.

Further Information

If you are looking to book into our wonderful mid week retreat, please click here to book online: Book Online – Physioflexx Ayrshire

To contact our Administration team, please click here : Contact – Physioflexx Ayrshire or call us on 01560 483200.