Arran Retreat

We are delighted to share some thrilling news with you. Physioflexx is launching an exclusive wellness mid week retreat on the picturesque Isle of Arran in May 2024 and we want you to be a part of this transformative experience! 

Retreat Highlights: Dates: 16th-18th May 2024
Location: Big Beach house in Whiting Bay KA27 8PZ
Lead Host: Kate Alexander
Co-Hosts: Linda Paton and Agi Falenta
Accommodation: Serene and comfortable lodging amidst the breath-taking landscapes of Arran.
Activities: Cold water therapy, therapy sessions, mindfulness walk, nutritional workshops, and more

Why Choose the Arran Retreat?

Arran, known as "Scotland in Miniature," provides the perfect backdrop for a wellness retreat. With its stunning landscapes, fresh sea air, and tranquil ambiance, this retreat is designed to rejuvenate your mind, body, and soul. Led by the experienced Physioflexx team, each day promises a blend of holistic activities focused on your well-being.
View from the property in Whiting Bay, Isle of Arran

What to expect:

Cold Water Therapy: Cold water promotes recovery, reduces inflammation and boosts circulation. This invigorating practice is known for its potential to enhance physical and mental well-being.
Personalised Treatments: Individual consultations and tailored sessions for a holistic approach to your wellness.
Nature Immersion: Explore the natural beauty of Arran through a mindfulness walk and outdoor activities.
Nutritious Dining: Savour nutritious and delicious meals, carefully curated to support your wellness journey. All meals/snacks and refreshments provided.
Community Connection: Connect with like-minded individuals and build lasting bonds within a supportive community.
Rest and Relaxation: You are provided ample time for rest and relaxation and we welcome you to bring your own books, journals etc to use during the stay. 


Superior super king room/en-suite- £650 pp
Double or Twin room/en-suite-£600 pp
Double or twin room/shared bathroom- £550 pp
*Prices are based on two sharing. Single occupancy available, please contact for price.

Exclusive Offer:

Book your place by the 8th of April and receive £50pp discount on rooms shared with a friend!

Time to invest in your wellness...

We believe that wellness is a journey, and this retreat is your opportunity to invest in yourself. Join us in Arran for an unforgettable experience that will leave you feeling refreshed, inspired, and equipped with tools for a healthier lifestyle. We look forward to sharing this wellness journey with you in the stunning setting of Arran. Embrace the beauty of the Isle, embrace your well-being!

Further Information

If you are looking to book into our wonderful mid week retreat, please click here to book online: Book Online – Physioflexx Ayrshire

To contact our Administration team, please click here : Contact – Physioflexx Ayrshire or call us on 01560 483200.